Take Root Healing
Notes from
the field.
the field.
On energy work, integration, psychic healing school, and what I’m learning about how we hold — and release — what no longer serves us.
Understanding Your Field
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Energy work is unseen but deeply practical. These posts break down what’s behind self-sabotage, stuck cycles, and unresolved symptoms.
Latest
Why you start sabotaging yourself right when things get good.
When we make any kind of change, our vibration also changes. When we go back on a positive change, we call it self-sabotage. As we walk away from old habits and patterns, into more intentional choices and aligned action, the body and vibration calibrate to a new frequency…
We were taught that doing more means being more. It doesn’t.
In the last five years, I’ve done a lot of personal healing work around productivity. For me, this was twofold. One part was understanding the heavy reality that the American workplace requires an unnatural level of productivity for very little reward, and no balance. The second part had me reconciling my worth. I had to rewire my brain…
Outside Looking In
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What happens when you stop doing what everyone told you to do. Personal experiments in conscious living.
Latest
I stopped watching TV for two months. Here’s what I noticed about my own energy.
If you’ve walked away from an addiction before then you know being an emotional wreck is to be expected, and this was no different. When I started this journey, it was just a fun idea that came to me like fairy dust in a meditation. I didn’t expect to be turning my whole life upside down…
Client Resources
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For those already in the work. Integration, preparation, and what to do between sessions.
Posts coming soon.
Behind the Practice
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Behind the Practice is where I write about continuing education — psychic healing school included — my own journey, and the honest reality of building a practice rooted in this work.
Posts coming soon.
Healer to Healer
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For healers at any stage of the path. Tools I use, questions around ethics and integrity, and the honest parts of building a practice no one really talks about.
Posts coming soon.
What I’m Reading
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The books that actually move something. These aren’t reviews — they’re explorations of what I’m reading across healing, spirituality, and inner work.
Posts coming soon.